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Music,Health, Exercise and Relaxation ideas
Music,Health, Exercise and Relaxation ideas
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If you have music or meditations you'd like to share with the community feel free to upload it here.Ā 

Rob liked 2 years ago
This is a post with the tagged topic: Relaxation
Rob Jennings
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Music
Here's my work from home playlist on Spotify. Feel free to add more playlists Bradley Dawson

https://open.spotify.com/playlist/3KoJnmZSrvv56tOrsacEC6?si=F3bPukZJRS2R-NXye_lMqA
Rob updated 2 years ago
Discussion
Relaxation

Elise Wald Meditations

Ā During this crazy time it's worth slowing down and breathing deeply. If you're like me and struggle with this here's a great resource from Caulfield based psychologist Elise Wald

View dozens of weekly meditations on SoundCloud